day 1

So I have the shoes and decided I have to start somewhere, so I went after work and "ran." Halfway through kinda sucked, but right now I feel surprisingly good. I need a stopwatch and a flashlight of some kind. Zoey was a great running companion. Lance told me that "it will get harder before it gets better." I need to come up with some ways to psych myself up to get through that. I kept telling myself, "remember what the people on the biggest loser were doing? You can do this and more."